What To Expect At A Reiki Class

Last month I had a woman with a slightly scared looksubtle energy bodies) and how that influences Reiki to
on her face, "do I have to become a vegetarian andwork at all the different levels.
mediate two hours a day before I join your class?"2. Conventional versus holistic medicine. There has long
"No" I answered, a bit confused. "How about prayer, dobeen a divide between these two streams of
I need to pray before Reiki and do I need to wrapmedicine and they stem primarily from the shift in the
myself in white light to protect my energy?" shescientific world towards Newtonian versus Einsteinian
whispered. "Uhh, no. Who told you all this?"philosophy. The body as a machine versus an interplay
"My last Reiki Master"....of three different dimensions (mind, body and spirit).
"Ahhh..."We discuss the differences as well as the
And so it is! Let me start by saying all the above isconsequences of following either stream too narrowly.
perfectly fine, I have nothing against vegetarian,3. Introduction to Reiki. I extend on the theory of how
meditating, praying white lighters, so please don't sendReiki works and its dynamics. Primarily I am focusing
me hate mail. But let's make it clear, this is onlyon giving a plausible model of how Reiki flows through
packaging. It has absolutely nothing to do with Reiki.the body and how it managed to achieve such
Reiki is Japanese for Universal Life Force or Lifeincredible results so simply.
Energy. It is a practice of energy healing that requires4. Chakra's and Reiki Attunements. We do touch on
no prerequisites, no diets, no beliefs, no prayer. Ofthe Chakra system because my attunement process
course the Reiki Master you choose will come with hisutilizes the Chakra system as the avenue of flow
or her own baggage, beliefs and packaging, so simplythrough the body. This segment looks at Chakras from
choose the one you like and have fun!the Reiki perspective and how the different level of
At its most basic level, a Reiki class should equip youChakra energy effectiveness can affect the overall
with the ability to leave the class feeling confident thatbody/mind.
you can a) talk about Reiki sensibly and b) give a5. Self Treatment. This is pretty simply really and
decent Reiki Treatment. Of course it should alsoinvolves more a discussion of why you should be
activate the Reiki in your hands through a series oftreating yourself and the kinds of impact you can
attunements (also called initiations or activations) whichexpect. It also teaches the simple 12 body positions
can vary quite substantially.and variations of it.
So how do you ensure your Class choice is the best6. Treatment of Others. Treating others is very easy
for you? Well, its similar to choosing a Reiki Master, thewith Reiki, there is no need to diagnose and no need to
chances are, if you like them, you'll like their class.actually understand what is wrong with your 'client'. My
However, one problem may arise if the Reiki Masterteaching is more around the code of conduct whilst
you choose has been taught in a way that conflictstreating someone else and some simple guidelines to
with your beliefs, or your comfort zone. The nicestequip my students to deal effectively with healing
Reiki Master in the world may still teach Reikicurves and the frequently asked questions around
ineffectively if they themselves have been taughtReiki.
ineffectively. And please let me make it clear that Reiki7. General uses - animals & plants etc. Here we
in itself is not 'taught' it is 'activated' so in that respectdiscuss any other uses of Reiki, of which there are
the Reiki will come out your hands no matter who youmany! Plants and Animals respond excellently to Reiki
choose (assuming you choose a Reiki Master not aand I have trained several Vets who will attest to this!
charleton!)8. History. The History of Reiki is interesting, and
However, what is taught is all the other stuff - how toresearch on the internet will show several variations. I
use reiki, how to treat yourself, how to treat others, thego through the traditional story and the more
background and history of reiki, some tips and pointerscontemporary version and allow you to make up your
as to how to extend your reiki practice, and otherown mind, I also point you in the direction of good
techniques that may be useful to your overallresearch sources should you be interested to find out
experience of Reiki. For some Masters, this meansmore.
adding crystals, chakra cleansing, bells, prayer, coaching9. Usui Principles. Dr Usui, the founder of Reiki, left us
modules, additional rituals etc etc. This is totally fine andwith 5 key principles. They are really principles for life
no doubt will enhance the teaching in some way,as well as Reiki and bear mentioning and discussing.
however for the layman, it is sometimes useful to10. Levels of Reiki. In different systems there are
know what is Reiki and what is 'packaging'.different levels. In the Reiki Network, of which I am a
Here are a few home truths about Reiki to bear inmember, there are 4 different levels which we discuss
mind when interviewing prospective Masters:in some detail. The key, however, is that Level One is
1. Reiki Acts as a harmonic. This means that whenthe full activation of Reiki and there is no need for any
Reiki enters the body the 'disharmony' within the bodystudent to then do the other levels. Once Level One is
becomes neutralized. There is nothing to release fromcomplete, you have all the tools you require to be
the body and as a result there is no 'bad' energy toextremely effective with Reiki and your ability to heal
get rid of - it is simply neutral, no need for protection orothers. The other Levels offer more 'bells and whistles'
other forms of cleansing rituals.to add to your Reiki Toolbox as well as begin to
2. Reiki switches on automatically. No need tounlock some of the secrets of Reiki which can be
consciously alert Reiki to start or to request it to start -very appealing to many dedicated Reiki practitioners. I
Reiki just flows when it is needed and doesn't when itsteach all levels, including the Master Teacher final level.
not. Frankly, it aint up to you!Once my students have participated in the entire
3. Reiki does not run out. No need to re-attune yourselfweekend they tend to go away with 2 things:a) a
or meditate or strengthen chi or any other rejuvenationfeeling of the Reiki energy in their handsb) a grounded
techniques. There is no need to do anything to keepand thorough understanding of what Reiki is.
your Reiki levels 'up'. It will not 'deactivate' if you doTo be fair, not all my students feel the Reiki energy at
anything 'bad' like drink, smoke, eat cake, have badthe end of the course, but what tends to happen is
thoughts etc.they get their proof sometime in the following weeks,
4. Anyone can be initiated to Reiki. Even carnivores!they will either begin to feel sensations, or they will
Old, young, handicapped, children, animals, plants, peopletreat someone who feels sensations, or they simply
in coma. Reiki is not dependant on you at all and oncestart to feel results.
activated will flow through any living thing.We also run an aftercare program at Basic Essence
5. Reiki is not a belief system. You do not need towhich involves a monthly Reiki share group after my
believe Reiki works or have a certain faith. Reiki isfree talk were past students can come and reconnect
energy, not religion.and share Reiki. Of course I also produce a monthly
6. There are no harmful side affects from Reiki. Younewsletter which keeps us all connected and up to
cannot do any harm with Reiki, you cannot triggerdate.
anything that the body is not ready for. Of courseSo in summary, the Reiki Master needs to be
there is a code of conduct as it can trigger a healingsomeone you connect with, and their course structure
curve or detoxification which may be uncomfortableand philosophy needs to be something you connect
for a time. So from that viewpoint it is important to usewith. It is not crucial of course as Reiki is Reiki and will
Reiki with respect and to follow certain guidelinescome out of your hands irregardless of the teaching
when treating others.around it, but it sure makes for a more enjoyable and
For myself, I 'package' my classes with discussionenlightening weekend!
around energy and the science of health, as this is myOn a final note...what about the Charletans? Well, in my
personal interest. A typical class for me would look likeexperience, these types of people do not last long in
this:the industry as most Reiki Masters survive through
1. An introduction to Energy. I love talking about energyword of mouth. So as long as the Master has been in
and how it works in the body. I introduce conceptspractice for some time, can introduce you to happy
around the bioenergetics of the human body, ie what isstudents, and seems to have a 'good vibe' about them,
seen (physical body) and what is not (the differentI think you can rest assured they are the real deal.