The Elements Of Happiness

Hello!feeling angry or frustrated in an instant. When we are
I've finally given in to my urge to blog! I am glad youhappy our being - our motivations, perceptions,
have joined me. This will be a wonderful and funemotions....our awareness - achieves a condition of
experience. We will learn new things about what'sbalance. We may not feel happy in every instant, but
most important: love, family, friendship, happiness,as long as our outlook is positive and our aspirations
peace (both inner and outer), God, hope and muchmotivate us to be consistently honest, caring, and
more. Our blueprint will be The Middle Theory, my firstcompassionate, we will be happy.
published work. Writing this book changed my life;Feeling happy is not the same as being happy, as I just
indeed, it may be truer that I wrote The Middle Theoryillustrated; however, when we are happy, we usually
because I was changed in an instant 10 years agofeel happy happy as well.
when I had an incredible spiritual experience - the kindIf you don't feel happy at this moment - perhaps you
of experience that you read about, but never imaginehaven't felt truly happy in a while - ask yourself, how
will happen to you.am I being at this very moment? Am I utilizing the force
And so we are here together....thank you. Thank youof my being (my thoughts and actions) to nurture
too to those who have read The Middle Theory or arepeace within myself and around me? Are my thoughts
reading it now. No doubt your awareness haspositive and uplifting? What about my actions? Are
expanded and your vision of reality - a reality thatthey loving, gentle, and sincere? In answering these
always holds the potential for balance - is clearer. Thequestions, we can increase our awareness of our
e-mails I am receiving from around the world never failstate of being and thereby gain insight into the cause
to buoy my spirits.of our feeling of unhappiness. Remember, you are
So let us begin.....never unhappy because of what you are doing, but
What is happiness?because of who you are being. When we understand
How do we achieve this sought-after condition?this universal truth, we can advance towards deeper
Once achieved, how do we make it last?states of balanced awareness; in the process we
These are arguably the three most important"receive" the reward of happiness.
questions we can ever ask. Some would argue thatA quick note about the use of the word reward in the
they are also the three most difficult questions toearlier quote from The Middle Theory. Generally
answer. What if we really knew the answers to thesespeaking, a reward is something given or received in
questions? How might our lives change? The Middlereturn for a service rendered. This definition has
Theory provides a simple answer to the first question:application here. From now on, think of happiness as
Happiness is the reward for utilizing the force of lovethe gift life freely gives us when we consistently use
to create peace; there can be no greater reward.the energy of our beings to manifest the attributes of
It is possible that you have never thought of happinesslove - patience, humility, inner balance, harmony,
as a reward. It is also very likely that you have neverfairness, and so on- within ourselves and within the
before connected happiness with the utilization of theworld around us. There can truly be no more precious
force of love. Love, a force? OK, let's take a closergift than this.
look at this piece of wisdom. What is really being said?I will continue in my next blog to answer the second
Happiness, as we all know, is a condition of being.question posed earlier. My third blog will be an answer
When we are truly happy, we not only feel happy, butto the third question.
we are happy. Feelings are as fickle as the wind. OneAgain, thank you for joining me on this journey of
stubbed toe can cause us to go from feeling swell toawakening.....