| a night of booze and fun, you ought to expect a little | | | | water or tea before your snooze time could really |
| bit of hangover and big puffy eyes. Women, and even | | | | cause minor sleep disruptions due to several trips to |
| some men, have a propensity of retaining fluid | | | | the bathroom. |
| whenever they drink too much alcohol, sleep late, or | | | | Pump Up The Blood |
| even eat salty food. Sometimes, allergic reactions or | | | | In order to keep fluid from pooling in the eye area, you |
| tears are also to blame for eyebags. Whatever your | | | | ought to sleep with your head slightly elevated, by |
| reason may be for having this nasty problem, you | | | | stacking up a pillow or two under your head. This might |
| have to be equipped with the basic knowledge of | | | | cause a little discomfort for people who don't want to |
| getting rid of bags under your eyes. Anyway, it is really | | | | sleep with pillows under their head; but, you need to do |
| quite hard to completely renounce salty foods, | | | | this so you won't look like you've cried a thousand |
| cocktails, and even late night outs, so this problem is | | | | rivers. |
| sure to prop up once in a while. | | | | Another important thing to remember is to stand up |
| Get Rid Of The Root Of The Problem | | | | immediately the moment you wake up. This will help |
| The most sensible way to eliminate puffy eyes is by | | | | get your blood circulating and pumping. You can also |
| steering away from what caused it in the first place. If | | | | boost circulation by walking around the room, as this |
| you think you are one of the individuals who are prone | | | | would drain the fluid glut in your system. |
| to retaining fluid under the eyes, then you have to give | | | | Soothe Your Eyes |
| up alcohol, salty food, and sleeping very late. For | | | | You can soothe your eyes, and at the same time get |
| people who have allergies, however, taking | | | | rid of puffy eyes, by placing a cool eye mask on your |
| antihistamines or other medications to treat your | | | | eyes. Make sure that your mask covers eyelids and |
| sensitivities will surely make the under-eye bags | | | | the area under your eyes. The cool mask helps in |
| disappear. | | | | reducing inflammation. |
| Flush It Out | | | | If you do not have an eye mask, a few pieces of |
| As mentioned earlier, some habits are hard to break. If | | | | chilled and used tea bags or cucumber can do the |
| you happen to get a few too many glasses of | | | | trick. If you are using tea bags, be sure to use |
| cocktails or you had a crying marathon watching chick | | | | chamomile, green or black tea because they fight |
| flicks, then you have to flush out retained fluid out of | | | | inflammation. |
| your system. If you don't, your eyes will surely look like | | | | Stop Lingering In Hot Shower |
| an agitated blowfish. | | | | After a late night out, you may have an inclination to |
| Drinking a glass of water before going to bed is one of | | | | have a warm bath or a hot shower to relax your |
| the most effective ways to prevent eyebags in the | | | | muscles. However, you need to make that shower or |
| morning. You can also take a cup of tea, preferably | | | | bath quick because steam from the bath or shower |
| black, chamomile, or green tea. However, drinking | | | | can make your problem worse. |