| Before addressing how to develop your psychic and | | | | Channelled Writings: |
| spiritual abilities, it is important to have a good | | | | Like clairaudient channeling, but where you write down |
| understanding of the different types of abilities and | | | | the messages you are being given. I find it essential to |
| gifts that people can have. | | | | write the messages down as they are received in a |
| Clairvoyance: | | | | deep, meditative state and you do not always |
| Being able to see very clearly in your mind's eye, either | | | | remember all of the information after the meditation. |
| a future event or an issue or medical condition. In my | | | | Empaths: |
| healing work I often see the underlying issues relating | | | | Feel other people's energy |
| to what is happening in a person's present life. | | | | Dreaming: |
| Sometimes this involves seeing issues from their past | | | | (Déjà vu) Some psychics dream future |
| lives which impact on their present life. One very clear | | | | events, whilst others connect to the spirit world during |
| example of this involved a client I worked with using | | | | their dreams. If you have an unusual dream, write it |
| reiki energy. She had a frozen right shoulder. I saw | | | | down as soon as you wake up. |
| very clearly that this was the result of her sleeping on | | | | There are many ways you can develop your psychic |
| her right side and going to bed angry that no one was | | | | and spiritual abilities. These gifts are available to |
| helping her with the housework. When she resolved | | | | everyone. Become aware of how your inner self |
| the issue by speaking to her family, along with a | | | | communicates with you, so that you too, can have |
| second reiki treatment the frozen shoulder healed | | | | greater access to your psychic and spiritual gifts. |
| within two days. | | | | How to develop your psychic and spiritual abilities |
| Clairaudience: | | | | To develop your psychic abilities, the easiest way to |
| Being able to hear inspired thoughts. When I work with | | | | do this is to practice meditation or healing techniques. |
| a client, I often hear one of two things, either I hear | | | | The daily practice of meditation will help you to |
| what they say to themselves, eg their negative | | | | connect with your intuition and raise your energies to |
| thoughts which lead to their unhappiness or I receive a | | | | "pick up" on psychic messages. Alternatively the |
| channeled reading which I verbalise to them. | | | | practice of healing techniques will also raise your |
| Clairessence: | | | | energies to the spiritual level required to pick up |
| Sensing smells which are not present. EG roses or | | | | psychic messages. Here is a simple meditation that |
| frankincense. When you are doing healing work, this is | | | | you can use to develop your psychic ability. |
| often a confirmation that you are on the right track. | | | | Breath Meditation |
| Intuition: | | | | Breath meditation is a very simple meditation that you |
| Intuition is that sense of knowing something is right or | | | | can practice almost anywhere. Sit down in a |
| needs to be done. It is internal guidance from your | | | | comfortable position in your favourite armchair. Close |
| higher self or your spirit guides. This is a valuable and | | | | your eyes and roll your shoulders backwards to open |
| easy to develop skill. | | | | up your chest cavity. A slow breath takes around |
| When you have a sense that you need to do | | | | three seconds to inhale and three seconds to exhale. |
| something, and it's a positive task, follow it through. | | | | As you breathe in, imagine that you are breathing all |
| Another way to know if your intuition is guiding you is | | | | the way down to just below your navel. Pause, and |
| that you receive the same message over and over | | | | then exhale slowly. As you breathe, your abdomen will |
| until you follow through. | | | | begin to expand and contract. If you find that your |
| Medical Intuition: | | | | shoulders are rising and falling, this is due to shallow |
| Scanning the body and aura with your palm just off | | | | breathing where you breathe into the top two thirds of |
| the body. When you do this you will often pick up | | | | your lungs. To practice deep breathing, place your |
| messages from the body, either a hot or cold spot, a | | | | hands on your navel and feel your abdomen move out |
| vibration, a visualisation or a feeling or knowing that | | | | and in with each breath. The added benefit of deep |
| something isn't right. | | | | breathing is that your diaphragm moves up and down |
| Readings through touch: | | | | which gently massages your lower organs. |
| Jewelry, furniture and even house readings all reveal | | | | Practice this breathing for around twenty minutes a |
| the energies of the person who owns them. My | | | | day to develop your meditation skills. Use this time |
| grandmother was a very nervous woman and I was | | | | solely to focus on your breathing technique. If you find |
| not able to wear her engagement ring until I changed | | | | that you have a lot of thoughts surfacing, do not |
| the energy in the ring. | | | | become distracted by them. If you have a pen and |
| Mediumship: | | | | paper beside you, you can use the first ten minutes of |
| Being able to connect with people who have passed | | | | your meditation to write down your mind traffic. |
| over. This can be as simple as feeling as if you are | | | | If you need something to focus on, you can use the |
| having a conversation with someone in your head or it | | | | word "calm" or "relax" on your outgoing breath. If you |
| can be an experience through a dream. There are | | | | are tired, you may find yourself falling asleep during |
| many earth bound spirits who have chosen not to go | | | | your meditation, this is quite normal. When you have a |
| into the light who connect with psychics who can 'pick | | | | time restraint though, be sure to have a timer handy to |
| up' on their energies. | | | | wake you. If you use a timer to finish your meditation, |
| Energies of our loved ones also come through when | | | | be sure that it is not too close to you, as it may startle |
| we are thinking about them, psychics pick up on their | | | | you when the alarm rings. |
| energies quite easily. | | | | Alternatively, if you want to finish your meditation |
| Tarot Reading: | | | | naturally, imagine that you are awakening from a deep |
| Just like jewelry or furniture readings, when a person | | | | sleep. Wriggle your toes, stretch slowly, open your |
| shuffles the tarot cards their energy vibration | | | | eyes and focus on the room around you. When you |
| resonates on the cards. It is very easy for a tarot | | | | feel that you are fully awake, you can attend to your |
| reader to read the person's energy. The same applies | | | | usual activities. |
| to the cards that we pick. We intuitively pick the cards | | | | Healing Techniques |
| whose vibrations match our own at that time. | | | | There are many spiritual healing techniques that you |
| Reiki Readings: | | | | can use to develop your gifts. Meditation, Reiki, Spiritual |
| Reiki involves touching the body or working in the aura. | | | | Healing groups, learning Tarot are just a few. Find out |
| As you touch any area of the body, a good reiki | | | | what is in your area, join a group, read books. If you |
| reader will pick up messages via a vision, a change in | | | | want to develop your gifts, make it your intention to |
| the energy flow, clairaudience, etc and will be able to | | | | find a group or teacher in your area, you'll be amazed |
| pass this information onto the client IF it is in the client's | | | | how quickly one will manifest. Many years ago I |
| best interest. | | | | wanted to learn meditation as a way to develop my |
| Channelling: | | | | spiritual gifts. That very day in the mail there was a |
| Clairaudience comes through like dictation, you hear | | | | flyer about a course in meditation. Wow, that was the |
| everything as if someone is speaking to you, and if | | | | fastest manifestation I'd ever had. It was also the |
| relevant you pass this information on. Alternatively you | | | | course that lead to the development of my innate |
| listen to what you are being told and decide to pass on | | | | talents and gifts which had previously been hidden. |
| the information in your own words. | | | | |