| p>Physics has taught us that everything is energy. The | | | | those areas of chronic tension are, layers and layers |
| chair you're sitting in, a table, a tree, air, water, our | | | | of tension that never quite let go. We may get a great |
| bodies, even our thoughts, it's all energy. We also know | | | | massage and let go of a few layers, but how many of |
| from physics that everything is moving. Like the Earth, | | | | us get a massage often enough to get to the bottom |
| all of the atoms of our bodies are in constant motion, | | | | of all those layers? |
| even though we can't see them move. Like water in a | | | | Energy healing helps us to release these deeper layers |
| river, or blood in our veins, our life force energy flows | | | | of tension. Energy Healing works not only on those |
| through channels in our bodies. That energy wants to | | | | physical knots and layers of tension, but can |
| flow, but sometimes it gets blocked. When we hold | | | | simultaneously release the roots of the issue, the |
| tension in the body it blocks energy flow. That's why | | | | thought patterns and emotions that are causing the |
| people who are relaxed tend to get sick less. When | | | | tension in the first place. |
| the energy of our body is flowing freely our body is | | | | Energy Healing practitioners use a combination of |
| able to do what it does naturally, maintain health. When | | | | gentle techniques to help release this blocked energy. |
| the gas filter on your car gets clogged your car | | | | This results in the energies of the body flowing more |
| doesn't work well. Similarly, when our energy gets | | | | freely, leaving us in a state of relaxation much deeper |
| blocked, our bodies can't function optimally. Healthy | | | | than we may have known before. Some of my clients |
| food, clean air, exercise, healthy thoughts, rest and | | | | say they feel like they've just had a full night's sleep, or |
| relaxation all help our bodies to keep us healthy. But | | | | like they just let go of a lifetime of holding. Whatever |
| sometimes that's not enough, especially with the busy | | | | your experience, you can always know that the |
| lives we lead. | | | | energy is doing its work, helping to free you up from |
| Whenever you're feeling like you just need some time | | | | blocked energy and old tension patterns. |
| off, life is getting ahead of you, your body is getting | | | | The flow of life force energy, referred to as Chi or Qi |
| cranky, Energy Healing can help. Energy Healing | | | | (pronounced "chee") in Oriental Medicine and the |
| removes blockages and restores the natural flow of | | | | martial arts and Prana in Yoga, enhances the body's |
| your body's energy. Blocked energy can result in pain, | | | | natural ability to heal itself, thus allowing more rapid and |
| tension, and eventual illness. You know those knots in | | | | complete healing and recovery. Practitioners develop |
| your back, that tightness in your jaw, that's blocked | | | | the ability to sense where we are holding this tension |
| energy! We often think we are relaxed, but because | | | | or blocked energy and help to release it, along with |
| we are so used to the way our body holds tension, | | | | releasing fear, trauma and old emotions that may |
| we don't notice it so much, and it keeps accumulating. | | | | prevent us from being at ease with life. When you're |
| When one layer numbs out another is added on top. | | | | feeling uncomfortable in your skin, easily triggered, can't |
| That's how the body manages to cope with the | | | | make decisions, feeling pain or tension, that's an |
| increasing levels of tension just as it does with pain. | | | | indicator of blocked energy. Energy Healing can help |
| We get used to it. Our pain sensors and tension | | | | you achieve greater peace, relaxation, and deeper, |
| sensors override their own signals in order to cope | | | | more complete healing of body, mind and spirit. |
| with our current levels and stabilize us. That's what | | | | |