An Introduction to Reiki

The practice was first created in the 20th century bythe body. At the same time, some schools teach that
Mikao Usui. His followers said that after a few weeksthe energy will enter the body through the spine.
of fasting, he acquired the ability to heal without losingAccording to the teachings of Reiki, the energy is
any of his energy. When Reiki is performed, theintelligent. It knows what must be done, and it knows
practitioners believe that by laying on of the hands,where the body needs it. It is also said that the
they will be able to access channels of energy. Thisrecipient must accept energy if they want their bodies
energy is called "Ki." These practitioners say that theyto absorb it.
will be given guidance by spirits that are called "Rei,"During the typical Reiki treatment, the patient will be
and it is these two terms that give the practice itsasked to lie down. Once they are lying down, they
name.must relax. It is the practitioner who will act as a
Since its introduction, Reiki has a gained a certain levelchannel for the energy, and this energy will be guided
of popularity in the United States. Statistics from 2002towards the patient. The practitioner will do this by
show that over 1 million Americans used Reikiplacing their hands near or on the body. It has been
treatments. The practice has receive controversysaid that the patients will feel a number of sensations,
from the scientific and medical establishment, whoand some of these are heat, pressure, or cold.
claim that there is no concrete evidence that theAdherents of Reiki say that these feelings are a result
treatments are effective. However, some doctorsof the energy filling up areas of the body that are low
have said that it may have a placebo effect on thosein energy. The energies will be open, and negativity will
who use it. The two characters that are used tobe pulled out.
describe Reiki are Chinese, and are believed to defineDespite the controversy that Reiki has caused in the
energy. Many people who use Reiki choose to use themedical establishment, a number of medical journals
expression spiritual healing instead of faith, becausehave confirmed that the treatments from Reiki have
they do not believe that faith is required in order forbeen useful. Some of the benefits of Reiki include a
the practice to work.lower heart rate, high levels of immunity, and relaxation.
Reiki has been broken down into a number of differentIn addition to this, the blood pressure rates of patients
schools. Some schools teach that the energy will enterwere improved as well. Some reports have even
the body through what is called the 7th chakra. Afterfound that mice infected with cancer cells were
this it will travel through the 4th chakra, and it will movetreated successfully by Reiki.
through the hands, and from this point it will flow into